Shirodhara
A steady stream of warm oil over the forehead for deep, lasting calm.
Benefits
- Reduces memory loss
- Promotes better sleep
- Eases eye disorders
- Improves concentration
- Strengthens the body & circulation
- Improves vision, hearing & nasal health
A warm, unbroken stream of medicated oil is poured over the forehead in slow, rhythmic passes. It settles the nervous system, quietens the mind and is deeply restorative for sleep, focus and stress.